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TP 14573 - Fatigue Risk Management System for the Canadian Aviation Industry - Fatigue Management Strategies for Employees
To purchase or to view/download alternate formats of this publication, visit Transport Canada's Online Publications Storefront.
April 2007
Table of Contents
- Introduction
- 1. Working Non-Traditional Hours
- 2. Fatigue
- 3. Sleep
- 4. Napping
- 5. Food
- 6. Water
- 7. Caffeine
- 8. Alcohol
- 9. Nicotine
- 10. Drugs
- 11. Well-being
- 12. Physical Exercise
- 13. Social/Family Life
- 14. Commuting
- 15. Work Schedule Design
- 16. Jet Lag
- Suggested Readings
- Date modified:
- 2011-05-09
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